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 Meditation Journal 

1-11-12  As we continue our monthly meditation we feel the different energy of the universe. Universal changes are in place and we are contributing with our positive thoughts. If you can not be with us please take the time in your own space on a monthly, weekly or daily basis to send positive energy to the universe.

12-21-11 This morning meditation was completely different. We could feel the new beginning occuring.

11-11-11    13 people participated in this morning's meditation. Each individual felt the power of the energ,as today was a day of a great energetic surge.  The room was filled with the energy of bliss and all participants felt it in some way or another. The feeling was so powerful words could not describe it. Several participants told me that they could feel that wonderful sensation as they went throughout their next couple of days.  

10-11-11    11 people sat in meditation this morning, creating an energy of the highest vibration for all of humanity. The room was full with positive energy as we sent out feelings of love, peace and gratitude for all in the world. The sensation of being in a group of individuals all working to send out the highest vibration to the world was overwhelming. We are looking forward to gathering again in one month to sit in that space of unconditional love and compassion. Join us next month and if you cannot be there in the physical space be with us in spirit. You can do this by allowing yourself to experience the highest feelings of joy during that one hour in your own space.

9-11-11   9 people sat in meditation in the cool morning air on the lawn of Auburn Junior High School. The presence of the heros of 9/11 as well as the presence of our fathers, joined us this morning, as the energy of our intentions increased the collective consciousness. As we sat in the northeast wedge of the flags, the 11th day meditation took on a powerful form. Sitting in the outdoor environment, enveloped in the cool morning air, connecting with each other and our surroundings, the sun shone it's face at the right moment and provided warmth. A moment when word and action took on a memorable point in time. Words cannot explain the vibration. Upon the completion of the meditation, the participants lingered and basked in the vibration we all experienced. In Love and Gratitude Rose.

8-11-11 As 8 people sat in meditation this morning the vibration was high! It could be felt by many. To return to the reality of the room we needed to take more time than usual. The conversation lead to the lesson that the outcome of a difficult situation isn't always negative.  As we run late for an appointment always remember that the universe has another plan for us. As your vehicle catches up to the slow moving truck ahead of you, take a breath and notice, you slowed down enough so you didn't hit the deer that quickly crossed the road. There is always two sides to a situation, and a difficult situation can really be a blessing in disguise. Take the time to open our eyes to the other perspective.

Suggestions were made to hold the 9-11-11 meditation in the area of the 9-11 Memorial 10th year Commemorative Anniversary Services which will be held at Auburn Junior High School.

7-21-11 Due to prior commitments we held this month's meditation on the 21st instead of the 11th. Four people attended and we were in harmony with the universe. Next month will be held on the 11th.

6-11-11  11 people joined in meditation. The energy in the room was immense. Everyone seemed to feel it. Whether we are aware of it or not, each person we come in contact with, on a daily basis, is affected by our presence.  Many times we don't even know it. Thank-you for joining today on the 11th of June.

5-11-11 Eleven people joined in mediation today. The synchronicity of the hour was in full swing! We felt the energy envelop our space and we were lost in timelessness. One participant commented how she felt like floating when we began to return to the present.

Another participant said Laguna and didn't know where it was. Someone else said it was in California. Another continued with a story about a surfer raising money for breast cancer, paddling parallel to the shore in the pacific ocean. A whale came along side of her and swam along with her for sometime. The media was checking out the story and saw the whale swimming with the woman.  Thanks to the media coverage, who brought the story to the people, and donations came in and thousands of dollars raised for breast cancer. The surfer named the whale, Harry,and spoke with him the entire time they were together. Co-operation is what Harry the whale was trying to convey to the human race. Working together can bring change and creation! Thank-you everyone for joining in this May 11th, 2011 meditation!

4-11-11 Six people attended this meditation. Several other people who were unable to attend said they participated from their own spaces, we thank them and felt their presence. The meditation was very powerful and many felt the thickness of energy between their hands at the end of the session.

3-11-11  Nine people attended the meditaion this morning. All of us were happy to be part of the meditaiton after waking to the news of the tsunami hitting Japan. Several of the attendees knew of friends & family on the west coast and in Japan. We were concerned for their safety. Our meditation seemed more powerful this morning because we felt we were assisting in positively raising the vibration around the event.

2-11-11 There was an increase to 13 people this morning. It was a quiet meditation but we had many positive responses to the hour. Several people came and sat in chairs to meditate. Please feel free to let me know that you will need a chair.

1-11-11 Nine people attended the meditation. Several of the attendees were newbies to meditation, some dabbled in meditation irregularly and some were diligent about meditation. We all took part and the sensations of energy in the room were felt by all.  

12-11-10 Three people attended the first group meditation. It was a thrilling experience to sit in meditation with others in the room. The amount of energy that was created was amazing.

11-11-10 my morning meditation encouraged me to make a committment to meditate on the 11th day of each month until 11-11-11.

Meditation

If you would like to join in, please contact me via e-mail or phone call

Dates:

  February 11, 2012        

Location:

  188 Genesee St. Suite 204

  Auburn, New York 13021

Time:  

   Please arrive @7 am

   begins promptly @7:11am

 Duration of Meditation:

   one hour

Mindfulness Classes

Dates: Wenesdays

February 22, 2012-March28, 2012

6:00pm to 7:00pm